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Performed strength exercises in this workout.

cablecross · Bryst	20 x 9.0 kg
Pull down - bredt greb · TILBAGE	9 x 36.0 kg
compound row · TILBAGE	10 x 43.0 kg
Hængende benløft · Abs	10 x 54.0 kg
rotary torso · Abs	40 x 57.0 kg
hjul · Abs	10 x 54.0 kg
balans/bosu · ANDET	300 seconds
balans för fötter · ANDET	60 seconds
Drejende crunch · Abs	20 x 54.0 kg