Pettit

Added by aleckan, 325 weeks ago

Summary

	Tid	01:05:00
	Længde	32.36 km
	Hastighed	29.87 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 152 max 167
	Cadence	snitt 87 max 166
	Power	snitt 178 max 211
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	784 kcal
	Score	5492

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Images

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Puls Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

78%	Average 152		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.1%

Zone 1

98 - 116

50% - 60%

00:00:24

0.6%

Zone 2

117 - 136

60% - 70%

00:04:15

6.5%

Zone 3

137 - 155

70% - 80%

00:31:28

48.4%

Zone 4

156 - 175

80% - 90%

00:28:50

44.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Pettit

Images

Summary

Heart rate zones - Default