 | Tid | 00:22:08 |
 | Længde | 3.82 km |
 | Hastighed | 10.36 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 154 max 173 |
 | Cadence | snitt 79 max 87 |
 | Temperature | 16 °C |
 | Intensitet | Normal |
 | Kalorier | 229 kcal |
 | Score | 2051 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
136 bpm |
82 rpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
153 bpm |
81 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
162 bpm |
80 rpm |
| 4 |
00:04:39 |
0.82 km |
10.58 km/h |
05:40 min/km |
169 bpm |
80 rpm |
| 5 |
00:04:25 |
0.00 km |
0.00 km/h |
00:00 min/km |
172 bpm |
72 rpm |
|
