 | Tid | 00:22:54 |
 | Længde | 0.90 km |
 | Hastighed | 2.36 km/h |
| Tid pr. km. | 25:27 min/km |
 | Puls | snitt 139 max 169 |
 | Cadence | snitt 21 max 28 |
 | Intensitet | Normal |
 | Kalorier | 171 kcal |
 | Score | 1142 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:01:22 |
0.05 km |
2.20 km/h |
27:20 min/km |
91 bpm |
17 rpm |
| 2 |
00:14:29 |
0.25 km |
1.04 km/h |
57:56 min/km |
136 bpm |
22 rpm |
| 3 |
00:10:29 |
0.05 km |
0.29 km/h |
209:40 min/km |
137 bpm |
20 rpm |
| 4 |
00:06:42 |
0.20 km |
1.79 km/h |
33:30 min/km |
144 bpm |
23 rpm |
| 5 |
00:10:03 |
0.10 km |
0.60 km/h |
100:30 min/km |
136 bpm |
19 rpm |
| 6 |
00:12:13 |
0.25 km |
1.23 km/h |
48:52 min/km |
147 bpm |
19 rpm |
|
