 | Tid | 00:34:29 |
 | Længde | 1.35 km |
 | Hastighed | 2.35 km/h |
 | Tid pr. km. | 25:33 min/km |
 | Puls | snitt 157 max 173 |
 | Cadence | snitt 19 max 23 |
 | Intensitet | Normal |
 | Kalorier | 341 kcal |
 | Score | 1737 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:34 |
0.45 km |
2.33 km/h |
25:42 min/km |
151 bpm |
19 rpm |
| 2 |
00:20:06 |
0.40 km |
1.19 km/h |
50:15 min/km |
158 bpm |
19 rpm |
| 3 |
00:02:03 |
0.05 km |
1.46 km/h |
41:00 min/km |
159 bpm |
23 rpm |
| 4 |
00:20:26 |
0.45 km |
1.32 km/h |
45:24 min/km |
160 bpm |
20 rpm |
|