 | Tid | 00:18:47 |
 | Længde | 3.08 km |
 | Hastighed | 9.84 km/h |
 | Tid pr. km. | 06:06 min/km |
 | Puls | snitt 154 max 167 |
 | Cadence | snitt 79 max 84 |
 | Temperature | 12.2 °C |
 | Intensitet | Normal |
 | Kalorier | 198 kcal |
 | Score | 1716 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
140 bpm |
81 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
159 bpm |
79 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
163 bpm |
79 rpm |
| 4 |
00:02:43 |
0.08 km |
1.77 km/h |
33:58 min/km |
161 bpm |
76 rpm |
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