 | Tid | 00:22:35 |
 | Længde | 3.98 km |
 | Hastighed | 10.57 km/h |
| Tid pr. km. | 05:40 min/km |
 | Puls | snitt 162 max 177 |
 | Cadence | snitt 72 max 92 |
 | Temperature | 15.5 °C |
 | Intensitet | Normal |
 | Kalorier | 254 kcal |
 | Score | 2076 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:10 |
0.86 km |
9.99 km/h |
06:00 min/km |
164 bpm |
80 rpm |
| 2 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
156 bpm |
80 rpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
167 bpm |
80 rpm |
| 4 |
00:01:53 |
0.37 km |
11.79 km/h |
05:05 min/km |
172 bpm |
82 rpm |
| 5 |
00:16:29 |
0.75 km |
2.73 km/h |
21:59 min/km |
158 bpm |
81 rpm |
|
