 | Tid | 00:36:20 |
 | Længde | 16.46 km |
 | Hastighed | 27.18 km/h |
 | Tid pr. km. | 02:12 min/km |
 | Puls | snitt 146 max 165 |
 | Cadence | snitt 63 max 89 |
 | Temperature | 19.1 °C |
 | Intensitet | Normal |
 | Kalorier | 376 kcal |
 | Score | 2446 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:22 |
5.00 km |
22.44 km/h |
02:40 min/km |
131 bpm |
60 rpm |
| 2 |
00:08:39 |
5.00 km |
34.68 km/h |
01:44 min/km |
149 bpm |
69 rpm |
| 3 |
00:10:59 |
5.00 km |
27.31 km/h |
02:12 min/km |
158 bpm |
63 rpm |
| 4 |
00:05:45 |
1.46 km |
15.23 km/h |
03:56 min/km |
158 bpm |
60 rpm |
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