 | Tid | 01:37:33 |
 | Længde | 41.19 km |
 | Hastighed | 25.33 km/h |
| Tid pr. km. | 02:22 min/km |
 | Puls | snitt 147 max 170 |
 | Cadence | snitt 59 max 102 |
 | Temperature | 18.1 °C |
 | Intensitet | Normal |
 | Kalorier | 884 kcal |
 | Score | 6578 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:49 |
5.00 km |
16.84 km/h |
03:34 min/km |
142 bpm |
58 rpm |
| 2 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
154 bpm |
66 rpm |
| 3 |
00:09:12 |
5.00 km |
32.61 km/h |
01:50 min/km |
152 bpm |
68 rpm |
| 4 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
143 bpm |
54 rpm |
| 5 |
00:12:06 |
5.00 km |
24.79 km/h |
02:25 min/km |
147 bpm |
52 rpm |
| 6 |
00:12:11 |
5.00 km |
24.62 km/h |
02:26 min/km |
147 bpm |
53 rpm |
| 7 |
00:14:52 |
5.00 km |
20.18 km/h |
02:58 min/km |
151 bpm |
63 rpm |
| 8 |
00:11:29 |
5.00 km |
26.12 km/h |
02:18 min/km |
150 bpm |
59 rpm |
| 9 |
00:15:26 |
1.19 km |
4.63 km/h |
12:58 min/km |
134 bpm |
45 rpm |
|
