 | Tid | 00:21:06 |
 | Længde | 3.59 km |
 | Hastighed | 10.21 km/h |
| Tid pr. km. | 05:53 min/km |
 | Puls | snitt 155 max 167 |
 | Cadence | snitt 77 max 83 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Kalorier | 225 kcal |
 | Score | 1957 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
142 bpm |
78 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
158 bpm |
76 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
161 bpm |
77 rpm |
| 4 |
00:14:58 |
0.59 km |
2.37 km/h |
25:22 min/km |
164 bpm |
77 rpm |
|
