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mandag 23 november 2009

Vægttræning

Added by henrikamren, 864 weeks ago

Summary

Description Strength exercises

	Tid	00:40:00
	Total Weight	1877.9 kg
	Intensitet	Normal
	Kalorier	376 kcal

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Performed strength exercises in this workout.

Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Krøllede ben · Ben	15 reps
Krøllede ben · Ben	15 reps
Krøllede ben · Ben	15 reps
Forlængelse af ben · Ben	15 reps
Forlængelse af ben · Ben	15 reps
Forlængelse af ben · Ben	15 reps
Squat · Ben	12 x 52.2 kg
Squat · Ben	12 x 52.2 kg
Squat · Ben	12 x 52.2 kg
Lounge · Ben
Benpres · Ben	10 reps
Benpres · Ben	10 reps