Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

tirsdag 24 november 2009

Löpning

Added by mengank, 865 weeks ago

Summary
 
TimeTid01:00:00
DistanceLængde6.00 km
GaugeHastighed6.00 km/h
GaugeTid pr. km.10:00 min/km
PulsePulssnitt 154   max 182
IntensityIntensitetHøj
KcalKalorier1164 kcal
uppvärmning sen "billinge hill" 5ggr400m, 100 utfallssteg, 100 armhäv. 60 höjdmeter på 400m. lite stum men ett bra pass.
0 like this

Why not give mengank some cred for this workout by writing a comment!