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9

onsdag 10 juni 2020

Cykling

Added by tsjoren@hotmail.com, 315 weeks ago

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Summary
 
TimeTid00:37:53
DistanceLængde6.42 km
GaugeHastighed10.17 km/h
GaugeTid pr. km.05:54 min/km
PulsePulssnitt 102   max 133
IntensityIntensitetNormal
KcalKalorier71 kcal
ScoreScore2536
Importerat från MapMyFitness
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Puls Elevation profile Hastighed Tid pr. km.
 

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Summary

55%
Average
102
Icon_pulse
Max
133
72%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:05:06
13.5%
Zone 1 93 - 110 50% - 60%
00:26:49
70.8%
Zone 2 111 - 129 60% - 70%
00:05:52
15.5%
Zone 3 130 - 147 70% - 80%
00:00:05
0.2%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%