Cykling

Added by henrikamren, 864 weeks ago

Summary

Description

	Tid	03:00:21
	Længde	57.61 km
	Hastighed	19.17 km/h
	Tid pr. km.	03:08 min/km
	Puls	snitt 149 max 181
	Intensitet	Normal
	Kalorier	3472 kcal

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

84%	Average 149		Max 181	102%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:03:14

1.8%

Zone 2

107 - 124

60% - 70%

00:19:07

10.6%

Zone 3

125 - 141

70% - 80%

00:37:21

20.7%

Zone 4

142 - 159

80% - 90%

00:53:16

29.5%

Zone 5

> 160

90% - 100%

01:07:24

37.4%

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Cykling

Summary

Heart rate zones - Default