 | Tid | 02:40:29 |
 | Længde | 65.89 km |
 | Hastighed | 24.63 km/h |
| Tid pr. km. | 02:26 min/km |
 | Puls | snitt 70 max 136 |
 | Temperature | 29.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1460 kcal |
 | Score | 10833 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
- |
| 2 |
00:10:48 |
5.00 km |
27.78 km/h |
02:10 min/km |
- |
| 3 |
00:13:11 |
5.00 km |
22.76 km/h |
02:38 min/km |
- |
| 4 |
00:14:08 |
5.00 km |
21.23 km/h |
02:50 min/km |
- |
| 5 |
00:16:06 |
5.00 km |
18.63 km/h |
03:13 min/km |
- |
| 6 |
00:14:06 |
5.00 km |
21.28 km/h |
02:49 min/km |
- |
| 7 |
00:35:51 |
5.00 km |
8.37 km/h |
07:10 min/km |
83 bpm |
| 8 |
00:11:25 |
5.00 km |
26.28 km/h |
02:17 min/km |
67 bpm |
| 9 |
00:17:59 |
5.00 km |
16.68 km/h |
03:36 min/km |
70 bpm |
| 10 |
00:12:21 |
5.00 km |
24.29 km/h |
02:28 min/km |
65 bpm |
| 11 |
00:24:18 |
5.00 km |
12.35 km/h |
04:52 min/km |
77 bpm |
| 12 |
00:10:47 |
5.00 km |
27.82 km/h |
02:09 min/km |
66 bpm |
| 13 |
00:11:19 |
5.00 km |
26.51 km/h |
02:16 min/km |
69 bpm |
| 14 |
00:27:10 |
0.89 km |
1.97 km/h |
30:31 min/km |
61 bpm |
|
