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11752

stahen

Man

52År, Stockholm, Sverige

3160

0

5

Venner

1

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

20øvelser

3160 workouts in total

179km

24564 km in total

Common activities

stream

11752

stahen have trained

101

Halvhårda skidtimmen

fredag 13 februar 2026

Time

01:15:00

Distance

16.20 km

Kcal

894 kcal

0 0	1 day 15 hours ago

11752

stahen have trained

162

onsdag 11 februar 2026

Time

01:00:00

Kcal

625 kcal

0 0	2 dage, 16 hours ago

11752

stahen have trained

tirsdag 10 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%60jJskblBh%40MlEmDzBb%40zEVt%40tAr%40bGrAhCx%40Nf%40qAZeF%7DA%7BJJ%7DD%5EkBvCgEdBz%40zHs%40jAXb%40c%40K%7D%40YIw%40%60Ba%40NaGz%40%7DC%7B%40sC%60ESx%40OjEbBhJe%40jGYx%40_%40RgAmAkAkCO_Dy%40iBeBEkFy%40cFzC%7EEgDjIj%40%5EZj%40zADvBf%40zB%7E%40tB%5E%5Cj%40KZm%40%60%40kGeBqKj%40iGvC%7DDxBt%40rGw%40rBXVy%40Y%7D%40YLc%40jAcAZwFb%40i%40AgAq%40_DtDc%40%7CBE%60D%7CAdJ_%40tFc%40rAu%40ImAyBg%40aBIkCoAqBsA%40sFu%40mF%7ECfFcDvFr%40dBE%7C%40hBXrEnArC%60Ab%40ZSP_A%5EoGcB%7DIDgDXeBjDoEpAl%40j%40%40jHu%40tARN_%40UqA%5B%40m%40%7EAc%40PqFx%40o%40%3FkBw%40eDfEYlCAhCzAzHa%40%60Hc%40lAg%40EgAoBs%40eB%5DcEs%40aAe%40Su%40LaGw%40wErCjFwChIp%40hA%60CFvCVv%40fAxB%5C%5C%60%40%40f%40%7B%40%60%40wFcByKb%40%7BFnCmEtCh%40pHq%40bAVVU%40e%40c%40y%40cApBqG%7C%40mAKiAe%40cD%60E%5DzE%7EA%7EJAlA_%40rEk%40fAc%40C%5D%5Dm%40sAq%40oBK_DoAkBuABcFs%40g%40FsEvCpF_DhI%7E%40dArA%5EjErAhC%60Ah%40l%40qAXqDEgCuAoHNaEXsA%60CyDXCjAl%40hABvFaAvBBIuA%5D%3FgAjBgGv%40cA%3FaAm%40%5DHcCbD%5Dv%40SbE%60BxJAhAc%40lESv%40c%40Xa%40McAoBm%40%7BBIwCa%40y%40y%40o%40q%40FcGm%40aFlC%7CEsCjFn%40jAE%60Av%40%5EhAJnCjA%60D%5Er%40p%40J%5C%5Bl%40cI%7DAoJLgDb%40gBbC%7DDh%40Fp%40h%40xIw%40rAZRWAm%40Ui%40SFq%40xAmAX%7DEp%40s%40Eq%40g%40y%40A%7BBbDa%40jCEfCpA%7CGFzBc%40hFw%40%60Ag%40WyA%7DCc%40%7DEiAyAyAFcGk%40gEjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:08:22

Distance

15.22 km

Kcal

929 kcal

Det här träningspasset har importerats.

0 0	4 dage, 10 hours ago

11752

stahen have trained

søndag 08 februar 2026

Time

01:00:00

Kcal

625 kcal

0 0	6 dage, 14 hours ago

11752

stahen have trained

søndag 08 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%60jJolblBxFiDdGlAhAAdAhBPfDn%40nBv%40vAbAJ%7C%40aJ%7DA_K%5EsFxCaEnBr%40vHo%40%7C%40Tf%40ELg%40_%40cAgAfBqAPaE%60%40wCs%40%7DCdE%5DlGzAxJm%40%7EG%5B%60%40e%40AoBuD_%40iEmAoBuIm%40uErCxEyCrIp%40pAnB%5ErElAnCz%40%5Eh%40cA%60%40kF%7BAmKF%7BE%5EmArCuDdC%7C%40lHu%40fATXu%40_%40_A_A%60BmGz%40aBGcAk%40cDrEWjF%7CAfK_%40hFm%40zAaAm%40q%40yAk%40oAQuDyAeB%7B%40FwFu%40mFrC%60FwCnIr%40%7C%40jA%60%40tEjCnEn%40u%40f%40_HcBwJb%40kGrCyDrCv%40%60Gu%40dBNb%40i%40WmAoAjBw%40JcFh%40kCw%40cDjE%5BjFbBhK_%40jFg%40rA%7D%40CWe%40sAiDSsD%7D%40yAsIs%40gFxChF%7BC%7CI%7E%40%7E%40hBRzDvAzCv%40%5Ef%40u%40f%40qGaBwJb%40%7BGlCuDdDp%40vFm%40hBRRyAQa%40wAbBiG%60A%7D%40E%7BA%7B%40qCtDk%40fG%60BxKw%40%60HcALe%40s%40oA%7BC%5BgEq%40eAyIq%40cFpCbFuCbJt%40t%40zAb%40zE%60BzCr%40Pd%40%7BAZuF_BwJZ%7DFnDoE%7CBt%40xGy%40%60BRBcBUA%7D%40zAiG%7E%40iDy%40cDjEUzFbBdJs%40tHY%60%40a%40FgAyA%7D%40_CSgDyAoBkIe%40wEjCbFqCdGt%40nAIbArAn%40zFvAvCn%40F%60%40o%40f%40%7BG_BgKl%40sGjCiDhCx%40vG_AdBNPoAU%5DoA%60BkG%60A_D%7B%40gDnEOdG%7CAdJ_%40tFq%40xA%7D%40a%40aBiDMeDuA%7DBgIi%40cFtC%7EE%7DC%60Jr%40%7C%40rAb%40dFnArC%60AZd%40gA%5EiFeBcL%5EgFbDmEtBp%40vG_ApBJNuAUUsBrBiFz%40_AEcAq%40e%40PsCpDYxF%60B%7CJo%40nGq%40x%40c%40QoAaCk%40qFgAaBmIq%40aFpCtF_DlHn%40jA%60BRhDj%40rBfAjBt%40Hf%40gA%5EaG_B%7DJf%40uGnCuD%7CBx%40zH_Az%40XZKAwA%5BAs%40tAiGbA_BKoAo%40wCzDYx%40GxE%7CArJ%7B%40%60IgAKo%40mA%7D%40uBSyDsAaBoEEkBc%40kFvCbFeDtIl%40lAfC%5ClEfA%7CB%60A%5Cn%40uA%60%40eGuAyHXmH%60DuEbAn%40tABzFw%40dAR%60%40EBwAYEcAfB%7BFz%40%7BAImAm%40aCdCu%40%60CIjEzA%7CIq%40nIc%40Pm%40Q_%40u%40iAeCc%40eF_AaA%7DHm%40iFrCvEeDvGr%40%7C%40IfAbBf%40nFnAlCp%40Xp%40s%40f%40eHeBiK%5EgFjDoEdAv%40dAHjGaAbAXf%40MHe%40a%40gAk%40lA_An%40mFr%40gDs%40sCpE%5DjFzAnJ%5BbG_%40tAs%40CqAqBs%40_CQsDmAgAqHk%40kFbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:13:30

Distance

25.37 km

Kcal

1183 kcal

Det här träningspasset har importerats.

0 0	6 dage, 21 hours ago

11752

stahen have trained

lørdag 07 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpziJ%7DttlBZO%5Cq%40d%40uDjBgDr%40kFNeCQmEn%40gEMiDFmETiCZkAxB_BfA%7BAz%40W%5Ei%40jBM%7C%40l%40V%3F%60B%7BBd%40%7BBZi%40d%40BvAjAnAf%40pCzBfBV%7E%40dAXB%5Ci%40lCgJ%7EBgC%7EB%7BFdCyCz%40cBv%40kCrAcBVs%40HiEe%40mDa%40QWJ%7BApD%5DEy%40Pe%40%7DAq%40wFY%7DF%5C%7BDfAsCZkDEy%40aAaAiAgB_%40YqAO%7B%40o%40k%40CSFmAfBqB%5Ci%40rAgApG_%40x%40qBO_AWW%5DYmA%5DMwBd%40%7BAQeA%60%40u%40hAu%40d%40MZeBxK_BfB%7B%40vAuBRWPaB%60GiBvAkBtHy%40zG%5B%60%40eC%7C%40%5Dp%40GnAb%40%7EBJfC%60%40fAbBfCj%40hE%7CBtA%5E%40tBoAZN%60A%7EASpIXxBs%40tGHjDIxCaArGyAlCi%40pDs%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:04

Distance

5.27 km

Kcal

410 kcal

Det här träningspasset har importerats.

0 0	1 week ago

11752

stahen have trained

fredag 06 februar 2026

Time

01:00:00

Kcal

804 kcal

Spelade ok efter förutsättningarna, helt slut och med lite träningsvärk. 4 mål.

0 0	1 week ago

11752

stahen have trained

162

onsdag 04 februar 2026

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

tirsdag 03 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7D%60jJglblBnFiDtBX%7C%40GbA%5C%7E%40KtA%7EAR%7ED%60AlC%7C%40nAf%40Cd%40mA%5EyE_B%7DKJiDZ%7DA%7EC%7BDbAr%40n%40DfCc%40vFYCo%40iBlAiGr%40%7DBs%40mDpEUfFbBbJ%5B%7EEe%40nBe%40PoA%7DA_AeCE%7BCe%40cAu%40i%40%7B%40HqGo%40uEzCbFsDxF%7E%40vA%3F%7E%40rAj%40hFxAzCj%40Tj%40%7D%40d%40sG%7BAaK%5E%7DFbDoElAx%40hAFbA_%40xDe%40rABRWE%5ByAfAyG%7C%40o%40EwAu%40aDbE_%40zF%7CAdHF%60BcArHk%40NkAmBs%40qB_%40uEu%40%7D%40aJ_%40%7BCrBoA%5EdGaDlI%7C%40z%40vAXhElAhCdAl%40j%40_Ab%40%7BF%7DAkKLgE%5EuAxCmDz%40j%40%7EAJrIu%40Cu%40oA%7C%40oG%7E%40i%40AwA%7B%40a%40JmCzDU%60AQhE%60BjJa%40lFQbAc%40Tg%40Q_AkBe%40uAUuDeA_BcB%40gFs%40gFvCv%40UjCqBj%40KjFr%40lAC%60AbATtDx%40dCz%40zAd%40Hf%40WNs%40b%40aG_BiK%5CsFbDaEjCp%40lIw%40d%40KCg%40cCbAgFz%40w%40GyAq%40yCzDg%40zFrAnHFvBe%40%7CF%5Dh%40y%40Wm%40gAy%40_CQ_DuAmBkIe%40oEjCg%40DrAa%40hD_CxB%5C%7CENfA%7EBDdCj%40xBlArBj%40%40j%40wAVmEEwAwAkI%5EyFhDqEbAh%40jAHhJ%7B%40Bc%40SKy%40r%40gHlAmC_A_DvE%5D%7CE%7EAzJa%40xFU%7E%40%5DV%5DEiAmBk%40wASyDa%40_As%40i%40%7B%40JsGs%40sExC%60F%7BCnIl%40lAxBF%7EBd%40lBnAfCd%40%40%60%40%5DNu%40%5EgF_BqKFaEXqAzC_ElAn%40nAH%7EIy%40%40o%40kBjAcFx%40oACw%40o%40i%40EsC%7CDe%40vGzAhIg%40%60HUl%40%5DLiAkAaAqCMyCo%40%7DAg%40%5DsAHcGg%40%7BBlB_Bn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:50

Distance

15.04 km

Kcal

736 kcal

Det här träningspasset har importerats.

0 0	1 week ago

11752

stahen have trained

søndag 01 februar 2026

Time

01:00:00

Kcal

625 kcal

0 0	1 weeks ago

Get more

About stahen

Vasaloppet here we come...