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11752

stahen

Man

51År, Stockholm, Sverige

2939

0

5

Venner

1

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

16øvelser

2939 workouts in total

127km

22638 km in total

Common activities

stream

11752

stahen have trained

mandag 24 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:snciJme%7ElBv%40fBL%7E%40kBhEiBjAe%40r%40uM%7CZCf%40w%40Sa%40%5EYAIr%40Yu%40MFKOaDc%40a%40Nu%40mAU%3FGZ_%40EmAQsAk%40S%60AAe%40i%40_%40%3FOa%40pASBa%40cBF%7DDMU_B%5De%40nAa%40bFs%40vCeBdCs%40bB%7DAt%40oB%60BwBnF%7D%40p%40aBZgAQ%7DMgJo%40Iy%40N%7B%40%7E%40i%40jAMAu%40uBHeBmAyHsAuC%7D%40%7B%40_AI%7B%40ZuDxDy%40BmDu%40uCO_%40hBo%40wA%5EaCQw%40%7D%40wA%7DBYkCjBcAnDbAcIxBmKiAuB_%40Gy%40kBsPoDmGm%40oEJsC%60%40aAx%40mAd%40%7DA%60BiCbAy%40%7B%40QqBwB%7EBeDnA%7D%40jAk%40%7EBcBtDqBtCsBtBqCjG%7BC%7CJaAjA%7BDvAyHtAiBt%40eB%7EAq%40%3F%5Bl%40aEtDwDlCoAFe%40xAmDbAa%40p%40qCbCoADm%40fB_A%60%40yDhDuCfBsANoCm%40cAZ%7BOpSeA%7C%40ePf%40_%40i%40%5B_Em%40w%40i%40T%7DI%60NiAdCqHj%5CmCnPc%40rAqAfBsQfJ_KlKwErGmW%7Cr%40e%40RaBmAkDgBs%40oAaBqFiByAe%40b%40aBlEaBlBiADeBn%40wAdAmA%60CkAoCUGsC%7EDgFbA%7BFToJjAeJ%5CqDn%40uFPoGt%40w%40YoFxVoBpDsAvAD%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:49

Distance

12.42 km

Kcal

445 kcal

Det här träningspasset har importerats.

0 0	2 dage, 11 hours ago

11752

stahen have trained

mandag 24 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxtiJ_dtlBvBfMc%40%7CGpBrY%5CFfB%7DArDi%40rFwAbC_AvGeG%60CmElAwDpDcR%7EAoDnAkAtAg%40%7CBAxBo%40v%40g%40dAuAxHgWtCwGz%40iAxA_AxCm%40XUrAeB%60B_Ep%40%5DdBjBbBzFj%40z%40hDbBtAdAf%40U%7EKs%5BjJeVnFsHjKoKtOuHnB_Cj%40oBnCqPbIo%5DrKqP%5EQb%40Vb%40pE%5Cd%40%7CCTbLc%40tByBzI%7DLjCuCh%40M%7ECt%40n%40CrD_Cd%40cAhC_CbAc%40d%40_BbADrDqCXi%40lDaAZoA%60AEx%40e%40%60FwDlBkCb%40%40t%40c%40r%40_AbFeChA%40lA%5Dv%40%5E%7CDqAlBgA%60AmBp%40%5BlH_LbGwHbAwCT_BlA%60%40ZMXeHRi%40fBQx%40rAlBy%40%7CBcClCuApC%5DvDGtBD%60Gx%40vMtCfArBf%40Xv%40vAkBhHsAvLdAwDlCkBt%40X%7E%40CVVv%40%7CBa%40lBz%40bBl%40cA%60GfA%7CAEbAi%40vBmC%60Bg%40pA%7C%40lBhEbAvF%3FrDp%40%60A%7EAsCr%40%5Bt%40%3FdNlJ%7C%40PnB%5BfA%7D%40fCgGXA%60DoCnDcHx%40_IvA%60%40f%40b%40LlEj%40Kz%40mDlF_%40rAFxBu%40nAiAbAwB%7CCwDfC%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:43

Distance

12.42 km

Kcal

498 kcal

Det här träningspasset har importerats.

0 0	2 dage, 20 hours ago

11752

stahen have trained

søndag 23 februar 2025

Time

01:00:00

Kcal

625 kcal

0 0	3 dage, 11 hours ago

11752

stahen have trained

162

onsdag 19 februar 2025

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

søndag 16 februar 2025

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

lørdag 15 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7D%60jJomblBlEcChJx%40fAzBv%40lH%7C%40%7C%40%7E%40C%60%40_A%60%40uGwAoIPqGzCsEbAl%40vATp%40G%40_%40u%40r%40aBMk%40_%40_DjEY%60F%7EAvJk%40lH%5Bf%40s%40D_A%7B%40%7D%40%7BDMqCkAgBuIq%40%7DEfCpEqClId%40n%40Xd%40dAtAtJp%40r%40z%40I%60%40%7B%40%60%40yFC%7DAyAgHVaGxCuErCv%40r%40%3FJc%40_%40j%40%7B%40FqBm%40aDbFIlFvAvIw%40hIaAJk%40_%40iAmEMwCeBwBcEGqB_%40uA%5EeDtBxDeC%7E%40SbBd%40nFVbAfB%60A%7EHv%40%7C%40x%40Dj%40mAb%40mH_BqIViFzCaFvB%7C%40fAAHe%40g%40r%40_BEcAk%40%7BCjFSrDzArJEjC_A%7CEm%40FkAiAs%40kDMmC%7D%40aByEYeCo%40aBd%40aC%60BfEyBhJt%40hA%7EAdAfIbA%60An%40AXc%40n%40%7BGwAgKPsFzBeEl%40%5B%60Ap%40x%40Jl%40BRi%40m%40p%40%7BAE_Ac%40kCxDa%40jFtAhJ%3FlBc%40rDm%40nAs%40Gq%40_AgAkIiAaB%7BEMqAc%40%7B%40%40_FvCrEmC%7CJp%40%7E%40zAX%60Ex%40fDd%40%5Ex%40%40d%40oAf%40oFuAaKP%7BFvCwEjAr%40hAJv%40KB_%40m%40j%40cDm%40qC%60FU%60FfAxGHpCw%40fGyAA_%40g%40%7B%40%7BDSaDeAcBiFOqAa%40sAVgDrBbFiC%7CIdA%7C%40%7CA%7E%40zH%7E%40bAdAKx%40%7BHwAsJRaGvCcFbAx%40%60ALp%40%3FTg%40m%40n%40o%40BqBk%40sCtEQzErAhKc%40jGm%40%7C%40g%40CkA%7DA%7B%40sHmAeBiEKqBc%40mARwD%7EBdFsCtIv%40pAxAR%7ECbAdEp%40j%40%7C%40Gt%40yEDkCwA%7BIT%7BFpCoExAv%40nALl%40%5DEWkAv%40cAGw%40k%40oC%7EDYvEvA%7CJ%7D%40vImAJq%40u%40u%40iDMaDiAiBuEIyAe%40_BNiDrB%7CEaC%7EI%60Ax%40bBNlC%60A%60Ed%40d%40dAFXc%40j%40gGA%7BAuAuHVkGdDqE%7E%40n%40xAPXGJc%40Yb%40oANmBi%40gC%7CDQrFpA%7CKg%40tFc%40j%40cAIi%40q%40u%40uDOoCkAeBmJq%40aFxCzFsCnBd%40tFZj%40hAfA%60Iz%40lA%7E%40A%7E%40kFDkCuAyIVqFbDoE%7C%40h%40%60BN%5EOEYOf%40_%40FgCm%40_%40HqCdEIrFjA%7EFJzBe%40%60G%5Dp%40u%40FeAw%40kAsIeAyAsJo%40aEdCjFgCrI%7E%40%7E%40pApAbJb%40b%40hAB%60%40mA%60%40gGyAmJToFzC%7DEpAp%40dAHv%40O%3FWUd%40q%40HaCw%40iDbFMxE%60BjJIjC_A%7EDiADu%40%7D%40_A_IkAgB%7DIi%40aFdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:28:11

Distance

21.59 km

Kcal

826 kcal

Det här träningspasset har importerats.

0 0	1 week ago

11752

stahen have trained

torsdag 13 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60jJmlblBfF_DxCd%40lBUrBf%40%7E%40zA%60%40rEt%40%7CCj%40%5Eh%40Gh%40kA%5CoG_BsIPmFpDyF%60ClAv%40AN_%40y%40n%40uAGaAg%40aDrFMhEdBdHOrD%7B%40zEy%40Zk%40Sg%40%7B%40s%40%7BDOaDiAqAaEC%7BCk%40oEhDlAuAvC%7DAtIx%40lAbBJ%60Dt%40nD%60Ar%40d%40Q%5CYr%40qFMkCsAiGZqGjD%7DElA%7C%40p%40Hz%40GB%5BW%5EmAVaBm%40ULyB%7ECYbAMpExAtFHzAQzCiAnEqAOk%40%7B%40s%40cEEqBeAoB%7DALsBIqBk%40u%40HmEnCnFeDfJj%40x%40nAnA%60Jx%40n%40l%40Cf%40u%40h%40eHwAuILsF%7CC%7BEjCt%40n%40%3FNc%40c%40j%40_%40%40aCs%40%7BCfE%5BlFxAjJEfCy%40xDoANk%40u%40kAoIi%40kAk%40UgE%40gBk%40eBf%40oCdBjCkB%60Bc%40lIr%40dA%7EAbAdI%7E%40%60AfAIp%40kEDkDwAwHJiFlDkFr%40p%40tBJVIGUm%40b%40eAEs%40o%40%5BJqC%7EDUlFtAtI%40rAeAtGg%40Pu%40U_%40k%40w%40mDIiCeAoBaFOmBe%40kBb%40wCrBnF_DzIv%40%60%40Vn%40jBv%40%7EGv%40dAt%40Bl%40kA%60%40sEEwCuAwGVmF%60CaEl%40%5BbAr%40x%40Hr%40%3FH%5Do%40h%40uACi%40e%40e%40%40qC%60FQhEtA%7CJs%40hH%5D%60%40m%40%40s%40q%40%7B%40sDWeDeAeByIo%40_FdClFcChIt%40bAnAV%60D%60AdE%7C%40p%40v%40Mz%40gHCyAuAsHNiFdDmFnBbAtAKBUkAf%40eCu%40_DbFCjGnAvHEdCaAvEe%40DiAu%40_A_EQ%7BCiAcBoEIoBg%40sBl%40qCnBpEiCr%40I%7EHv%40hAnAfAhI%5Cr%40jATp%40%7B%40f%40gHyAgIJeGlCuEj%40OnAn%40%60ADd%40G%3FYg%40d%40m%40CiBs%40cDrEUhFrAzK%7B%40%60Hg%40Vm%40Gi%40k%40y%40aEQsCq%40wAeFM_Ci%40mF%7CBvE_CxJx%40%7E%40fBJhCdAfEv%40d%40v%40Kp%40uEFuC%7DAoIP_FpCaFd%40GxA%7C%40hABRa%40c%40%5Ei%40AgCi%40eClD_%40jG%7CArJA%60BeAjFqAEi%40q%40eAiIaAcBgIm%40_B%5CkDrBhEmC%7C%40MdI%7C%40nAhBJlCz%40%7CDf%40h%40hAC%7C%40eGMuDiAwFRkFlCwEh%40Mz%40r%40hAFn%40IA_%40i%40h%40cDo%40sCfEU%60FjAdHJ%7CCa%40%60Ec%40hAw%40D_A%7D%40%7B%40oDQ%7DCu%40%7BAeFIgCc%40%7DE%7EBrCcBfBc%40pA%5EpFTdAxA%7C%40%7CHb%40bArAVl%40wAd%40gEEaCyAcHVaG%7CC%7DEvA%60AdB%3FJe%40i%40d%40sAMiAi%40_DlESvGtAzHCvBw%40%60Fm%40ZeAk%40cAiEWiDiAwAkE%40%7BAg%40w%40ByEvB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:28:25

Distance

21.66 km

Kcal

621 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

11752

stahen have trained

162

onsdag 12 februar 2025

Time

01:00:00

Kcal

625 kcal

0 0	2 weeks ago

11752

stahen have trained

søndag 09 februar 2025

Time

01:00:00

Kcal

625 kcal

0 0	2 weeks ago

11752

stahen have trained

lørdag 08 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%60jJwmblBnEoBpC%5EbEDpAnAhAzJbAn%40lAYt%40%7DGyAsLP%7BDfC%7DEZMbAbAvA%40b%40%5Dc%40b%40_Dq%40wCpEQpF%7CA%60Jy%40bIg%40f%40y%40Oe%40u%40_AiEImC%7B%40%7BAkJu%40%7DEhCfEyC%60Jr%40%60Ax%40%5EpABfBdAtEn%40h%40pAGl%40aH%7BAwKTaF%60DsF%7E%40h%40tAJx%40U_%40f%40%7BANuAo%40uA%7CAkAjCEzEzAxIi%40%60Gm%40zA%7D%40As%40%7D%40u%40oDO%7DCw%40yAcFQ_Ce%40uFnClEoCfKl%40fAdCJlCl%40vCp%40r%40nAF%60AoGEqB%7BAgIb%40mGlBgDn%40QjAv%40v%40Dv%40E%40Ue%40h%40wC_AYNkClEK%7CFvAbHG%60DeA%7CEw%40Fw%40q%40%7B%40uDK%7BCgAiBaJk%40aFdCbFkCbJl%40%7C%40xALhClAlF%5CZlAMv%40qI%7BAuIZmGtCsEdAr%40%7CBFJYa%40h%40sACiAm%40yC%7CEWlFtAbH%3F%7CA%7D%40bHq%40Te%40Ko%40w%40y%40uDOeDq%40kAaFO%7BBi%40_Bf%40cDzB%7EF_DxIx%40z%40pATnD%7E%40%7CDbAj%40h%40O%7E%40qGIuCoAcHXqFrCyEfBfA%7EACFUa%40f%40g%40%40g%40AcAu%40e%40NsBdDa%40nFvAjJo%40tHa%40l%40aAAk%40o%40qAiJw%40gAuJi%40sEdCrEkClJv%40%60AxAz%40jHz%40%7CAj%40Fn%40_%40n%40iF%3F%7DBwAcIRgG%7EBcEpBt%40zABV%5DUXkAJgBg%40wC%60FQ%7EDzA%60Jy%40%7EIm%40Xq%40Ie%40q%40%7B%40_EQ_DaAwA_FAoCi%40cFrCjF%7DCdJ%7C%40dAvAhArI%5El%40dAPl%40kAd%40eGyAqJP%7DF%7EBcEb%40Qz%40n%40%7E%40BjA%5Di%40j%40mAAgAm%40kCdDSz%40GtFvAzIgAfI%7BALi%40o%40y%40_EQmDo%40sAkFCkCa%40%7BEdClF%7BCfIn%40rAnBJlCjAtEvAd%40d%40w%40d%40aI%7DAyIToF%7CB_Eh%40GnBb%40r%40EZ%5B%5B%60%40sAL_B_%40uCrEI%7EE%7CAdHC%60Dy%40dFu%40VwAy%40s%40eDOyD%7D%40mAgFK%7DBe%40qFvChGiDnBb%40rERpA%60BN%7ECr%40%60DZn%40xAXt%40uIyA%7BIDyE%7C%40sB%7CBkCt%40l%40jANx%40GAS%5Db%40iCy%40g%40RgCxDQjEvAfJApBi%40vEk%40%7C%40%7D%40Gi%40i%40_AkEC%7BBw%40gB%7DC%5D_BH%7BBk%40%7DEhCbFsCrJfAh%40%7E%40fA%7CHn%40jApATZc%40f%40sG%7DAwKVoFfCaETKnAn%40pADj%40c%40o%40%5E_Dc%40wCrD%5BxEbBjLk%40zF%5Dn%40o%40LkAeA_A%7BHgAeB%7BJc%40%7DE%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:26:37

Distance

21.63 km

Kcal

885 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About stahen

Vasaloppet here we come...