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11752

stahen

Man

53År, Stockholm, Sverige

3252

0

5

Venner

1

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

17øvelser

3252 workouts in total

196km

25335 km in total

Common activities

stream

11752

stahen have trained

101

Halvhårda skidhalvtimmen

mandag 17 august 2026

Time

00:45:00

Distance

9.70 km

Kcal

537 kcal

0 0	1 day 0 hours ago

11752

stahen have trained

101

Halvhårda skidhalvtimmen

torsdag 13 august 2026

Time

00:55:00

Distance

11.70 km

Kcal

656 kcal

0 0	4 dage, 14 hours ago

11752

stahen have trained

101

En ganska lugn stakmaskinstimme

tirsdag 11 august 2026

Time

01:20:00

Distance

16.60 km

Kcal

954 kcal

0 0	6 dage, 13 hours ago

11752

stahen have trained

tirsdag 04 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usciJ_d%7ElBd%40hB%60A%7E%40aA%60G_Ar%40oAnEgAx%40kAfCOhAYDcBzIq%40tAk%40ZLRsDeAi%40ViCo%40gA%7D%40_%40GmBl%40q%40%5BoAEOm%40_%40%60Aa%40VUEYm%40KkEIUcBW%7DArJq%40tAo%40h%40u%40vByDbCuCvGy%40r%40_BXy%40MwN_K_B%5C_BlCeAmBHeBqAsIaAaCu%40%7D%40g%40SuALiE%7CDqA%40sCo%40qCFSN%5DtA%7B%40%7BBReB_%40aBe%40%5BwAIsC%7E%40kAzD%7CByOxEsM%5BoAkB%7CCk%40XeC_AkDc%40%7DLqC%7BEc%40iDBgEj%40Yb%40qAf%40aAnAwDjBs%40oAUuBgClDyCzAoB%7ECaAhC%7BCtEqAd%40o%40%60CwAjC%7DBjJ_DjCaHfCmE%60AgAd%40wArA_AHcCzCeGpE_AX_AnAgD%60AcDvDy%40Nk%40Qk%40xA%7D%40f%40_AtAgHzEmA%40cCq%40q%40NwD%7CDsLvOqP%60%40W_%40k%40yE_%40_%40e%40NiJlNiAnCuHb%5D%7BBvNi%40%60BuAnBwPlIgKnKkEbG_A%7CA%7BVzq%40W%40qAoAeEyB%7BBeHmBaBc%40ZmBvE%7DAhBgBR%7DAn%40cAx%40wAhCsAeDiCxDy%40%60%40iDj%40qELgMzAgIRmEr%40mFRsDf%40yAF%5BYYZoCdLiAtGu%40fBwCdELdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:51

Distance

12.52 km

Kcal

355 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

11752

stahen have trained

tirsdag 04 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oytiJ%7BbtlBpCzKg%40dHxBfYZN%60BqApMuCtAc%40t%40i%40zEgE%60DyF%60AwCrDaRtAoDbAmAjAu%40rBUv%40BbBi%40%7C%40a%40z%40gAtBwFtDaNbFcLbC%7BA%7CB%5Bl%40a%40%7C%40iAjBuEl%40%5BlBxBtA%7CEn%40hA%7CFpDX%3Fv%40uAlL%7D%5CbHaRbFkHnK%7BKzJ%7DFnD%7BAdA%7D%40%7C%40%7BAb%40cB%60B%7BKvIc%60%40n%40yAxJ_OVOb%40d%40d%40%7CEZh%40lPy%40xAqAlNkRlAUpDv%40dAUxIuF%7CAaBz%40UlCsClDqAjBkA%7EOsLxAaBlEsAbACpIaDz%40mA%7E%40cC%60BKlOiTh%40mAbAkF%60Al%40%60%40C%40%7BBd%40iAF%7BBVs%40r%40Lp%40%7C%40Pr%40nDaBv%40uA%7E%40OrAgApBe%40bGMdEXxVbG%5CGnBcDV%7E%40EXwBdFaBrFqBhOt%40%7BCXa%40%7CCcAxAJNPh%40xAUhBdA%60Cl%40oAfGjA%7CAQhAm%40tBmC%7C%40_%40%60%40%40nA%7C%40pBrEz%40hFCtCz%40rAfBmCl%40W%7E%40F%7CL%7CIpAf%40rBa%40%7C%40s%40vCmHhAsAnAWp%40i%40%7EAgC%60AqCv%40sHpBh%40Vf%40%3F%7CAZxB%5CO%5EmC%60AiBlAVRIbE%60%40%60AGrAo%40nAaBnC_GXHhCpF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:44

Distance

12.62 km

Kcal

378 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

11752

stahen have trained

mandag 03 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sytiJsetlBeElIwBtFsCbD%7DCjGa%40LsAmDSBoChH_BzGyAbDYH%5Bu%40gEiOa%40e%40a%40Bi%40n%40wCvI_FbHaA%7EBqE%7EBiCxBmCz%40gD%7EBm%40PmAW%7BAJ%7B%40VeEb%40uBjByCF%5DL%7DEvDc%40FyAmA%5DiAQkCBqC%60%40oBlByErBuLMuDwA%5CgHfGKd%40R%60RIlCF%7COIhB%40r%40RTPDf%40a%40vAuDlAOhAyDjBsCxBgAjDWtAuAj%40UjEe%40tBg%40d%40Ap%40Rb%40OhEsC%7CBc%40xBuBvEaCrAcDxEcGtC_Ih%40k%40RA%5EThBdF%60AcGvCmMl%40iEr%40%7BBjCwD%7E%40a%40hFeF%60EaBtAaC%7EBhF%60BtF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:36

Distance

6.24 km

Kcal

469 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

128

lørdag 01 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mk_%7BG%7BbzfAdDqGb%40wDnA%7DCr%40Cz%40nCd%40HlBwBzBiI%7EBpBtCUbDz%40hCfJ%60BrBGbAxBz%40%60G%7CFpDpAxDvM%7ECTdKyAnB%7EAtGfAz%40p%40lS%60%5EzBdDd%40KOnArAbGpBdCvEbBDr%40p%40XbB%7CC%5CEnBfM%60%40uCx%40n%40xAaBpEq%40bCoAt%40LjGpJvHpSv%40h%40jAWpIxI%7EC%7C%40hEjG%7CDuHlFcHvCXlApCbASjBZi%40bD%3F%60HZv%40Vq%40%5Dn%40WgA%40uHh%40%7DB%7DDG%5BuBaEk%40sKdPgBbH%7B%40rIXFXmIlAkGeJuDwIxB%7BDY%7DE_GiEaLiBmB_IIoBiA%7BAEcBt%40Wc%40SPaHdJcCsAwB_D%7DGy%40yBVc%40m%40%7BAQoH%7EDiBWgCh%40kCrFoGhBkBdByD%60%40eAe%40%7DBzB%7DEvAaKFaCc%40m%40o%40gFWwDrBaB%7EHuM%7BAgGuC%7B%40%40yEoF%7DB_AiA%7EAkATw%40rHaAaNqB%7BFu%40sA%7BFGc%40eAB%7DCExC%60%40z%40pG%5CcGCq%40kAJmC%5BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:10:41

Distance

13.13 km

Kcal

1678 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

128

fredag 31 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Db%7BG_gofAvExGnCk%40xEzCnBhCv%40%7EC%7CChE%60Bv%40nCxE%60AvEvDnB%7CA%7EB%60FjNpAfAtGYCjDbCpC%7C%40tCdAXpDiFvAj%40%60LeElA_BOyC%7ERoK%60AGrAkBlAUtBsBxCgA%60Dv%40nAW%5CyBlNwVg%40cHlA_EWmAZqAv%40W_%40uAr%40Qm%40a%40Xe%40o%40Sn%40i%40U%5D%7ECt%40sA%7DClDp%40eAqBxALe%40o%40hD_%40zEv%40j%40b%40Yb%40d%40v%40OfBaCbGO%7EB%5EpEk%40zK%7E%40zIGfEcAnDAfJNdDrBhBTdD%7EA%60Eb%40lFo%40nBRjBjExCbBdDFz%40iCdChDxAzAe%40H%7EAnAHbKw%40%7CBsAtCr%40pFkDrDfBhCxIrCrB%5EQC%7EDbBZf%40t%40%5B%60CXlC%7BAvCRlKmBzMb%40%7CCxALfBtDgByB%3Fs%40wAMk%40cDXmDyCuFcBuAmCv%40iEYmDiDyA%5Be%40h%40_FOaA%60BkA%40aCrAiI%7D%40gGXcGpDgBpCcD%7EAiF_C_%40_Cv%40%7DKaAd%40iCMuBmBsCgNsEnBmFq%40gAdAyFfA%7DC%5BwCiDcAgGfBqEzCuP%5BmDs%40gBmBUqA_F_DeE_BZgEvCyAQaDpBgAJw%40w%40iE%60G_AWk%40uBoCcD%5BrBeHxK%60%40%7DKYs%40sCq%40qFyDuHoC%7DC%60AcGw%40_BkAaA%40%7DCcEUcGiB_MqEuNOmDr%40qEe%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:14:33

Distance

16.13 km

Kcal

1828 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

128

torsdag 30 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahg%7BGofgfA%5BMbFmL%60BwG%40mASYL_Ac%40qDDsAOCbCwDD%7D%40%60MkVtBiA%5Eo%40%60%40yE%7EBgGTeCnAgF%60BcEdAoFnBsEVcBfByCf%40eBIgAk%40%7B%40i%40qB%60AsD%5C_G%60C%7BAj%40EjBaFlAyFbE%7BFdA_CZiCOeEm%40iCDiAdAuCz%40aAl%40qDvC_ErB_EM%7B%40oAsAIuBp%40qDrBwEh%40eEYKMi%40g%40%5C%5DiKj%40wGDkFO_DRoE_%40sEAqHNqBdBqCF%7BAsA%7DCc%40aDsDeHc%40%7DAFmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:15:50

Distance

4.78 km

Kcal

568 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

128

torsdag 30 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgm%7BGkscfAr%40gCIcB%5EqD%60C%7DCbBaDdDcDj%40iBbCgBPk%40Oe%40%7B%40KcB%3Fk%40Xy%40GS%7DAVe_%40tC%7DVZkEEmCZaDAgIjAuK%40iGe%40kE%40iBp%40sBx%40m%40KIPg%40%7CA%7D%40XgAXIrCjFlAfH%40nB%60%40nAJ%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:09

Distance

2.86 km

Kcal

358 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About stahen

Vasaloppet here we come...