Cykling

Added by aleckan, 305 weeks ago

Summary

	Tid	02:22:50
	Længde	78.50 km
	Hastighed	32.98 km/h
	Tid pr. km.	01:49 min/km
	Puls	snitt 151 max 175
	Cadence	snitt 91 max 124
	Power	snitt 212 max 707
	Temperature	17.5 °C
	Intensitet	Normal
	Kalorier	1812 kcal
	Score	12040

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 151		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

01:01:17

29.8%

Zone 1

98 - 116

50% - 60%

00:04:58

2.4%

Zone 2

117 - 136

60% - 70%

00:11:28

5.6%

Zone 3

137 - 155

70% - 80%

01:14:48

36.3%

Zone 4

156 - 175

80% - 90%

00:53:21

25.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default