Cykling

Added by stahen, 323 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:10:22	5.00 km	28.94 km/h	02:04 min/km	131 bpm
2	00:10:10	5.00 km	29.51 km/h	02:02 min/km	148 bpm
3	00:10:39	5.00 km	28.17 km/h	02:08 min/km	155 bpm
4	00:15:09	5.00 km	19.80 km/h	03:02 min/km	150 bpm
5	00:11:00	5.00 km	27.27 km/h	02:12 min/km	151 bpm
6	00:12:56	5.00 km	23.20 km/h	02:35 min/km	149 bpm
7	00:09:49	5.00 km	30.56 km/h	01:58 min/km	145 bpm
8	00:11:00	5.00 km	27.27 km/h	02:12 min/km	148 bpm
9	00:09:49	5.00 km	30.56 km/h	01:58 min/km	146 bpm
10	00:17:31	5.00 km	17.13 km/h	03:30 min/km	135 bpm
11	00:10:26	5.00 km	28.75 km/h	02:05 min/km	140 bpm
12	00:10:07	5.00 km	29.65 km/h	02:01 min/km	142 bpm
13	00:10:56	5.00 km	27.44 km/h	02:11 min/km	145 bpm
14	00:10:57	5.00 km	27.40 km/h	02:11 min/km	148 bpm
15	00:07:53	3.71 km	28.24 km/h	02:07 min/km	155 bpm