Cykling

Added by aleckan, 240 weeks ago

Summary

	Tid	00:12:15
	Længde	5.77 km
	Hastighed	28.26 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 142 max 167
	Cadence	snitt 84 max 115
	Power	snitt 155 max 865
	Temperature	18.8 °C
	Intensitet	Normal
	Kalorier	114 kcal
	Score	1026

Det här träningspasset har importerats.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 142		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:39

44.5%

Zone 1

98 - 116

50% - 60%

00:01:49

8.4%

Zone 2

117 - 136

60% - 70%

00:01:22

6.3%

Zone 3

137 - 155

70% - 80%

00:05:27

25.1%

Zone 4

156 - 175

80% - 90%

00:03:24

15.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default