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76

tirsdag 14 juli 2020

Cykling

Added by aleckan, 232 weeks ago

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Summary
 
TimeTid00:45:44
DistanceLængde32.11 km
GaugeHastighed42.13 km/h
GaugeTid pr. km.01:25 min/km
PulsePulssnitt 171   max 189
CadenceCadencesnitt 88   max 129
PowerPowersnitt 229   max 984
TemperatureTemperature17.2 °C
IntensityIntensitetNormal
KcalKalorier627 kcal
ScoreScore3839
Det här träningspasset har importerats.
1 like this
AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

86%
Average
171
Icon_pulse
Max
189
95%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:15
0.5%
Zone 2 121 - 140 60% - 70%
00:00:12
0.4%
Zone 3 141 - 160 70% - 80%
00:02:00
4.4%
Zone 4 161 - 180 80% - 90%
00:39:38
86.3%
Zone 5 > 181 90% - 100%
00:03:49
8.3%