 | Tid | 00:34:38 |
 | Længde | 5.00 km |
 | Hastighed | 8.66 km/h |
| Tid pr. km. | 06:56 min/km |
 | Puls | snitt 161 max 191 |
 | Cadence | snitt 72 max 120 |
 | Temperature | 25.4 °C |
 | Intensitet | Normal |
 | Kalorier | 480 kcal |
 | Score | 3194 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
143 bpm |
73 rpm |
| 2 |
00:08:21 |
1.00 km |
7.19 km/h |
08:21 min/km |
163 bpm |
75 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
161 bpm |
77 rpm |
| 4 |
00:11:30 |
1.00 km |
5.22 km/h |
11:30 min/km |
170 bpm |
72 rpm |
| 5 |
00:10:47 |
1.00 km |
5.56 km/h |
10:47 min/km |
169 bpm |
77 rpm |
|
