Cykling

Added by aleckan, 232 weeks ago

Summary

	Tid	01:03:55
	Længde	34.32 km
	Hastighed	32.22 km/h
	Tid pr. km.	01:52 min/km
	Puls	snitt 153 max 180
	Cadence	snitt 89 max 130
	Power	snitt 220 max 828
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	841 kcal
	Score	5369

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

77%	Average 153		Max 180	90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:09

0.2%

Zone 1

101 - 120

50% - 60%

00:08:43

13.5%

Zone 2

121 - 140

60% - 70%

00:09:27

14.7%

Zone 3

141 - 160

70% - 80%

00:14:23

22.3%

Zone 4

161 - 180

80% - 90%

00:31:41

49.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default