Cykling

Added by aleckan, 240 weeks ago

Summary

	Tid	01:22:54
	Længde	48.29 km
	Hastighed	34.95 km/h
	Tid pr. km.	01:43 min/km
	Puls	snitt 149 max 179
	Cadence	snitt 95 max 122
	Power	snitt 213 max 658
	Temperature	14.7 °C
	Intensitet	Normal
	Kalorier	1053 kcal
	Score	6974

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

77%	Average 149		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

0.4%

Zone 1

98 - 116

50% - 60%

00:03:59

4.7%

Zone 2

117 - 136

60% - 70%

00:18:52

22.4%

Zone 3

137 - 155

70% - 80%

00:28:35

34.0%

Zone 4

156 - 175

80% - 90%

00:31:43

37.7%

Zone 5

> 176

90% - 100%

00:00:37

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default