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76

tirsdag 21 juli 2020

Cykling

Added by aleckan, 239 weeks ago

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Summary
 
TimeTid00:10:51
DistanceLængde4.93 km
GaugeHastighed27.26 km/h
GaugeTid pr. km.02:12 min/km
PulsePulssnitt 139   max 159
CadenceCadencesnitt 79   max 104
PowerPowersnitt 152   max 603
TemperatureTemperature14.8 °C
IntensityIntensitetNormal
KcalKalorier98 kcal
ScoreScore888
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

72%
Average
139
Icon_pulse
Max
159
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:01:08
9.9%
Zone 2 117 - 136 60% - 70%
00:03:04
26.9%
Zone 3 137 - 155 70% - 80%
00:06:50
59.9%
Zone 4 156 - 175 80% - 90%
00:00:22
3.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%