Cykling

Added by aleckan, 250 weeks ago

Summary

	Tid	00:53:36
	Længde	33.85 km
	Hastighed	37.89 km/h
	Tid pr. km.	01:35 min/km
	Puls	snitt 160 max 177
	Cadence	snitt 97 max 121
	Power	snitt 262 max 798
	Temperature	14.4 °C
	Intensitet	Normal
	Kalorier	842 kcal
	Score	4508

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

82%	Average 160		Max 177	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:26

2.6%

Zone 1

98 - 116

50% - 60%

00:00:38

1.1%

Zone 2

117 - 136

60% - 70%

00:03:41

6.6%

Zone 3

137 - 155

70% - 80%

00:08:23

15.1%

Zone 4

156 - 175

80% - 90%

00:41:01

73.7%

Zone 5

> 176

90% - 100%

00:00:28

0.8%

Log ind

Cykling

Summary

Heart rate zones - Default