Cykling

Added by aleckan, 249 weeks ago

Summary

	Tid	03:34:18
	Længde	124.46 km
	Hastighed	34.85 km/h
	Tid pr. km.	01:43 min/km
	Puls	snitt 148 max 186
	Cadence	snitt 85 max 130
	Power	snitt 181 max 1008
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	2328 kcal
	Score	18097

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 148		Max 186	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:59

2.0%

Zone 1

98 - 116

50% - 60%

00:42:10

16.7%

Zone 2

117 - 136

60% - 70%

00:48:16

19.2%

Zone 3

137 - 155

70% - 80%

01:13:28

29.2%

Zone 4

156 - 175

80% - 90%

01:11:31

28.4%

Zone 5

> 176

90% - 100%

00:11:29

4.6%

Log ind

Cykling

Summary

Heart rate zones - Default