Cykling

Added by aleckan, 230 weeks ago

Summary

	Tid	03:34:18
	Længde	124.46 km
	Hastighed	34.85 km/h
	Tid pr. km.	01:43 min/km
	Puls	snitt 148 max 186
	Cadence	snitt 85 max 130
	Power	snitt 181 max 1008
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	2328 kcal
	Score	18097

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

74%	Average 148		Max 186	93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:12:49

5.1%

Zone 1

101 - 120

50% - 60%

00:42:49

17.0%

Zone 2

121 - 140

60% - 70%

00:56:11

22.3%

Zone 3

141 - 160

70% - 80%

01:11:19

28.3%

Zone 4

161 - 180

80% - 90%

01:03:54

25.4%

Zone 5

> 181

90% - 100%

00:04:51

1.9%

Log ind

Cykling

Summary

Heart rate zones - Default