 | Tid | 00:19:51 |
 | Længde | 3.45 km |
 | Hastighed | 10.43 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 153 max 178 |
 | Cadence | snitt 80 max 89 |
 | Temperature | 22.5 °C |
 | Intensitet | Normal |
 | Kalorier | 211 kcal |
 | Score | 1812 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
143 bpm |
81 rpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
152 bpm |
80 rpm |
| 3 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
158 bpm |
80 rpm |
| 4 |
00:06:01 |
0.45 km |
4.49 km/h |
13:22 min/km |
171 bpm |
86 rpm |
|
