 | Tid | 01:31:34 |
 | Længde | 27.20 km |
 | Hastighed | 17.82 km/h |
| Tid pr. km. | 03:22 min/km |
 | Puls | snitt 121 max 155 |
 | Temperature | 25.8 °C |
 | Intensitet | Normal |
 | Kalorier | 590 kcal |
 | Score | 6173 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:19 |
5.00 km |
18.39 km/h |
03:16 min/km |
119 bpm |
| 2 |
00:20:14 |
5.00 km |
14.83 km/h |
04:03 min/km |
127 bpm |
| 3 |
00:19:40 |
5.00 km |
15.25 km/h |
03:56 min/km |
117 bpm |
| 4 |
00:18:02 |
5.00 km |
16.64 km/h |
03:36 min/km |
128 bpm |
| 5 |
00:16:12 |
5.00 km |
18.52 km/h |
03:14 min/km |
121 bpm |
| 6 |
00:35:02 |
2.20 km |
3.77 km/h |
15:55 min/km |
107 bpm |
|
