Cykling

Added by aleckan, 228 weeks ago

Summary

	Tid	01:52:24
	Længde	47.00 km
	Hastighed	25.09 km/h
	Tid pr. km.	02:23 min/km
	Puls	snitt 120 max 153
	Cadence	snitt 75 max 104
	Power	snitt 119 max 773
	Temperature	21.2 °C
	Intensitet	Normal
	Kalorier	796 kcal
	Score	9483

Det här träningspasset har importerats.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

60%	Average 120		Max 153	77%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

05:36:06

76.5%

Zone 1

101 - 120

50% - 60%

00:49:09

11.2%

Zone 2

121 - 140

60% - 70%

00:45:58

10.5%

Zone 3

141 - 160

70% - 80%

00:08:16

1.9%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default