 | Tid | 01:22:00 |
 | Længde | 24.79 km |
 | Hastighed | 18.14 km/h |
| Tid pr. km. | 03:18 min/km |
 | Puls | snitt 130 max 155 |
 | Temperature | 28.3 °C |
 | Intensitet | Normal |
 | Kalorier | 664 kcal |
 | Score | 5542 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:26:32 |
5.00 km |
11.31 km/h |
05:18 min/km |
123 bpm |
| 2 |
00:17:09 |
5.00 km |
17.49 km/h |
03:26 min/km |
127 bpm |
| 3 |
00:30:18 |
5.00 km |
9.90 km/h |
06:04 min/km |
133 bpm |
| 4 |
00:20:04 |
5.00 km |
14.95 km/h |
04:01 min/km |
132 bpm |
| 5 |
00:22:15 |
4.79 km |
12.92 km/h |
04:39 min/km |
137 bpm |
|
