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onsdag 02 september 2020

Hemma

Added by karolin.hedlund@telia.com, 305 weeks ago

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Summary

Description

	Tid	00:53:03
	Længde	8.38 km
	Hastighed	9.48 km/h
	Tid pr. km.	06:20 min/km
	Puls	snitt 165 max 185
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	412 kcal
	Score	4927

känns äntligen mycket bättre i foten. långsamt och motvind men bra fart i medvind.

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

165

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Max

185

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