TT Cykeltest

Added by aleckan, 233 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:39:47
	Længde	19.88 km
	Hastighed	29.98 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 142 max 182
	Cadence	snitt 83 max 118
	Power	snitt 189 max 632
	Temperature	15.5 °C
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	448 kcal
	Score	3335

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

73%	Average 142		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:58

9.4%

Zone 1

98 - 116

50% - 60%

00:03:29

8.3%

Zone 2

117 - 136

60% - 70%

00:08:43

20.7%

Zone 3

137 - 155

70% - 80%

00:13:37

32.4%

Zone 4

156 - 175

80% - 90%

00:11:22

27.0%

Zone 5

> 176

90% - 100%

00:00:55

2.2%

Log ind

TT Cykeltest

Summary

Heart rate zones - Default