Kinnekulle Cyclassic GP Senior

Added by aleckan, 233 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:33:13
	Længde	21.72 km
	Hastighed	39.23 km/h
	Tid pr. km.	01:32 min/km
	Puls	snitt 175 max 183
	Cadence	snitt 87 max 138
	Power	snitt 230 max 902
	Temperature	15.1 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	457 kcal
	Score	2799

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

90%	Average 175		Max 183	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:01

0.0%

Zone 1

98 - 116

50% - 60%

00:00:21

1.0%

Zone 2

117 - 136

60% - 70%

00:01:46

5.3%

Zone 3

137 - 155

70% - 80%

00:00:26

1.3%

Zone 4

156 - 175

80% - 90%

00:02:51

8.5%

Zone 5

> 176

90% - 100%

00:28:04

83.8%

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Kinnekulle Cyclassic GP Senior

Summary

Heart rate zones - Default