 | Tid | 00:29:59 |
 | Længde | 5.42 km |
 | Hastighed | 10.85 km/h |
| Tid pr. km. | 05:32 min/km |
 | Puls | snitt 168 max 198 |
 | Cadence | snitt 78 max 91 |
 | Temperature | 19.3 °C |
 | Intensitet | Normal |
 | Kalorier | 413 kcal |
 | Score | 2749 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
138 bpm |
79 rpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
161 bpm |
79 rpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
178 bpm |
78 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
181 bpm |
77 rpm |
| 5 |
00:09:20 |
1.00 km |
6.43 km/h |
09:20 min/km |
173 bpm |
75 rpm |
| 6 |
00:02:29 |
0.42 km |
10.15 km/h |
05:55 min/km |
181 bpm |
78 rpm |
|
