 | Tid | 00:31:22 |
 | Længde | 12.61 km |
 | Hastighed | 24.12 km/h |
| Tid pr. km. | 02:29 min/km |
 | Puls | snitt 164 max 187 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
 | Score | 2110 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:21 |
5.00 km |
26.43 km/h |
02:16 min/km |
154 bpm |
| 2 |
00:13:00 |
5.00 km |
23.08 km/h |
02:36 min/km |
168 bpm |
| 3 |
00:07:10 |
2.61 km |
21.85 km/h |
02:45 min/km |
174 bpm |
|
