 | Tid | 00:31:06 |
 | Længde | 12.60 km |
 | Hastighed | 24.31 km/h |
| Tid pr. km. | 02:28 min/km |
 | Puls | snitt 163 max 180 |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 412 kcal |
 | Score | 2099 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:18 |
5.00 km |
26.55 km/h |
02:16 min/km |
152 bpm |
| 2 |
00:13:19 |
5.00 km |
22.53 km/h |
02:40 min/km |
169 bpm |
| 3 |
00:06:40 |
2.60 km |
23.40 km/h |
02:34 min/km |
171 bpm |
|
