 | Tid | 00:31:31 |
 | Længde | 5.41 km |
 | Hastighed | 10.30 km/h |
| Tid pr. km. | 05:50 min/km |
 | Puls | snitt 164 max 186 |
 | Cadence | snitt 77 max 122 |
 | Temperature | 23 °C |
 | Intensitet | Normal |
 | Kalorier | 415 kcal |
 | Score | 2909 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
141 bpm |
79 rpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
162 bpm |
78 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
170 bpm |
77 rpm |
| 4 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
171 bpm |
77 rpm |
| 5 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
167 bpm |
77 rpm |
| 6 |
00:02:35 |
0.41 km |
9.52 km/h |
06:18 min/km |
174 bpm |
70 rpm |
|
