 | Tid | 00:19:28 |
 | Længde | 3.15 km |
 | Hastighed | 9.71 km/h |
| Tid pr. km. | 06:11 min/km |
 | Puls | snitt 159 max 182 |
 | Cadence | snitt 80 max 88 |
 | Temperature | 23.4 °C |
 | Intensitet | Normal |
 | Kalorier | 215 kcal |
 | Score | 1791 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
145 bpm |
81 rpm |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
162 bpm |
78 rpm |
| 3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
169 bpm |
78 rpm |
| 4 |
00:03:45 |
0.15 km |
2.40 km/h |
25:00 min/km |
177 bpm |
81 rpm |
|
