Cykling

Added by aleckan, 294 weeks ago

Summary

	Tid	01:22:03
	Længde	40.86 km
	Hastighed	29.88 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 130 max 150
	Cadence	snitt 85 max 119
	Power	snitt 151 max 662
	Temperature	16.1 °C
	Intensitet	Normal
	Kalorier	739 kcal
	Score	6931

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

67%	Average 130		Max 150	77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:53

1.1%

Zone 1

98 - 116

50% - 60%

00:08:01

9.7%

Zone 2

117 - 136

60% - 70%

00:48:43

59.0%

Zone 3

137 - 155

70% - 80%

00:24:59

30.2%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default