 | Tid | 01:24:20 |
 | Længde | 15.74 km |
 | Hastighed | 11.20 km/h |
| Tid pr. km. | 05:21 min/km |
 | Puls | snitt 122 max 156 |
 | Temperature | 23.2 °C |
 | Intensitet | Normal |
 | Kalorier | 552 kcal |
 | Score | 5690 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:35 |
5.00 km |
13.90 km/h |
04:19 min/km |
120 bpm |
| 2 |
00:49:55 |
5.00 km |
6.01 km/h |
09:59 min/km |
127 bpm |
| 3 |
00:17:13 |
5.00 km |
17.42 km/h |
03:27 min/km |
114 bpm |
| 4 |
00:03:09 |
0.74 km |
14.10 km/h |
04:15 min/km |
115 bpm |
|
