 | Tid | 00:31:37 |
 | Længde | 12.55 km |
 | Hastighed | 23.82 km/h |
| Tid pr. km. | 02:31 min/km |
 | Puls | snitt 156 max 178 |
 | Temperature | 21.5 °C |
 | Intensitet | Normal |
 | Kalorier | 402 kcal |
 | Score | 2120 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:24 |
5.00 km |
22.39 km/h |
02:41 min/km |
149 bpm |
| 2 |
00:11:58 |
5.00 km |
25.07 km/h |
02:24 min/km |
160 bpm |
| 3 |
00:06:42 |
2.55 km |
22.84 km/h |
02:38 min/km |
164 bpm |
|
