 | Tid | 00:31:23 |
 | Længde | 12.63 km |
 | Hastighed | 24.15 km/h |
 | Tid pr. km. | 02:29 min/km |
 | Puls | snitt 156 max 175 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 399 kcal |
 | Score | 2110 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:54 |
5.00 km |
27.52 km/h |
02:11 min/km |
146 bpm |
| 2 |
00:13:30 |
5.00 km |
22.22 km/h |
02:42 min/km |
162 bpm |
| 3 |
00:07:04 |
2.63 km |
22.33 km/h |
02:41 min/km |
163 bpm |
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