 | Tid | 00:30:35 |
 | Længde | 12.65 km |
 | Hastighed | 24.82 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 157 max 181 |
 | Temperature | 22.4 °C |
 | Intensitet | Normal |
 | Kalorier | 392 kcal |
 | Score | 2051 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:02 |
1.84 km |
21.93 km/h |
02:44 min/km |
134 bpm |
| 2 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
155 bpm |
| 3 |
00:09:20 |
4.06 km |
26.10 km/h |
02:18 min/km |
168 bpm |
| 4 |
00:02:21 |
1.15 km |
29.36 km/h |
02:03 min/km |
173 bpm |
| 5 |
00:01:43 |
0.60 km |
20.97 km/h |
02:52 min/km |
163 bpm |
|
