 | Tid | 00:30:16 |
 | Længde | 5.38 km |
 | Hastighed | 10.67 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 153 max 175 |
 | Cadence | snitt 79 max 114 |
 | Temperature | 17.1 °C |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 2802 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
139 bpm |
81 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
150 bpm |
79 rpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
154 bpm |
78 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
158 bpm |
78 rpm |
| 5 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
162 bpm |
78 rpm |
| 6 |
00:02:32 |
0.38 km |
9.00 km/h |
06:40 min/km |
158 bpm |
78 rpm |
|
