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søndag 18 oktober 2020

Lövestad

Added by karolin.hedlund@telia.com, 298 weeks ago

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Summary

Description

	Tid	00:47:43
	Længde	8.26 km
	Hastighed	10.39 km/h
	Tid pr. km.	05:47 min/km
	Puls	snitt 162 max 180
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	359 kcal
	Score	4407

asfalt och sidvind men faktiskt helt ok . kändes gött så här mellan arbetspassen å få sträcka ut....syreboost

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

162

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Max

180

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