 | Tid | 00:33:38 |
 | Længde | 12.49 km |
 | Hastighed | 22.28 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 158 max 177 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 2256 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:55 |
5.00 km |
21.56 km/h |
02:47 min/km |
152 bpm |
| 2 |
00:13:02 |
5.00 km |
23.02 km/h |
02:36 min/km |
163 bpm |
| 3 |
00:06:49 |
2.49 km |
21.92 km/h |
02:44 min/km |
164 bpm |
|
