 | Tid | 00:34:31 |
 | Længde | 5.88 km |
 | Hastighed | 10.22 km/h |
| Tid pr. km. | 05:52 min/km |
 | Puls | snitt 156 max 178 |
 | Cadence | snitt 80 max 93 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 349 kcal |
 | Score | 3188 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
129 bpm |
80 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
154 bpm |
78 rpm |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
156 bpm |
79 rpm |
| 4 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
163 bpm |
80 rpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
169 bpm |
81 rpm |
| 6 |
00:04:43 |
0.88 km |
11.19 km/h |
05:22 min/km |
171 bpm |
81 rpm |
| 7 |
00:02:10 |
0.00 km |
0.00 km/h |
00:00 min/km |
178 bpm |
76 rpm |
|
