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lørdag 24 oktober 2020

Sjöbo badhus

Added by karolin.hedlund@telia.com, 297 weeks ago

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Summary

Description

	Tid	00:56:57
	Længde	2.00 km
	Hastighed	2.11 km/h
	Tid pr. km.	28:29 min/km
	Puls	snitt 115 max 142
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	223 kcal
	Score	2866

intervall...250m*4 med paddlar och 250m*4 utan paddlar...crawl. Flow och energi!!!

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Puls Hastighed Tid pr. km.

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Summary

Average

115

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Max

142

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