 | Tid | 00:35:15 |
 | Længde | 13.55 km |
 | Hastighed | 23.06 km/h |
| Tid pr. km. | 02:36 min/km |
 | Puls | snitt 152 max 176 |
 | Temperature | 21.4 °C |
 | Intensitet | Normal |
 | Kalorier | 442 kcal |
 | Score | 2375 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:51 |
5.00 km |
21.66 km/h |
02:46 min/km |
135 bpm |
| 2 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
159 bpm |
| 3 |
00:09:19 |
3.55 km |
22.86 km/h |
02:37 min/km |
167 bpm |
|
