 | Tid | 00:47:41 |
 | Længde | 8.15 km |
 | Hastighed | 10.26 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 163 max 176 |
 | Cadence | snitt 81 max 89 |
 | Temperature | 17.8 °C |
 | Intensitet | Normal |
 | Kalorier | 547 kcal |
 | Score | 4405 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
139 bpm |
81 rpm |
| 2 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
155 bpm |
78 rpm |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
164 bpm |
81 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
165 bpm |
80 rpm |
| 5 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
168 bpm |
81 rpm |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
169 bpm |
80 rpm |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
171 bpm |
80 rpm |
| 8 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
172 bpm |
79 rpm |
| 9 |
00:09:06 |
0.15 km |
0.99 km/h |
60:40 min/km |
170 bpm |
85 rpm |
|
